A plan to follow.
Your programme gives the session a focus. You can see what you’re working on and record your training in TrainHeroic.
JOHNSTON, PEMBROKESHIRE
Coaching.
That keeps
you going.
Private small group training for people who want to get stronger and stay consistent.
Every session coached.
Private small group training in Johnston
THE DIFFERENCE IS THE COACHING
You don’t have to figure it out alone.
You have a coach by your side throughout the session, so you know what you’re doing and why it’s right for you. Here’s what that looks like.
INSIDE A COACHED SESSION
Help while you train.
I’m there to guide your technique and help you choose weights that suit you. You can ask questions as you go.
Room to build confidence.
You train alongside a small group, with coaching that takes your starting point into account. You’re working on your own progress.
Something to build on.
Recording your training means we can see how you’re progressing and what to work on next.
Before you get started.
Do I need to get fitter before joining?
You don’t need to get fit before asking for help. Tell me where you’re starting from and we’ll talk about whether PRIME is the right fit.
Will I have to keep up with everyone else?
The aim is to develop your own training. I’ll help you work at a level that suits you within the coached session.
Can I fit sessions around work?
There are morning and afternoon sessions on Monday, Tuesday, Thursday and Friday, plus 6pm sessions on Monday, Tuesday and Thursday. We’ll talk about which options work with your week.
What happens after I enquire?
I’ll message you personally to ask what’s made you look for coaching. We’ll talk about what you’d like help with, then I’ll explain the membership options. There’s no cost or commitment to that conversation.
SAM REOHORN / FOUNDER & COACH
I built the place
I wanted to find.
I know what it’s like to feel stuck with your training and unsure what to do next.
I built PRIME because a gym membership on its own wasn’t enough. People needed someone to help them move forward, and a place they actually wanted to turn up to.
That’s what I’m here to give you.
Have a chat with me ↗MAKE IT PART OF YOUR WEEK
Coaching that
fits your life.
We’ll talk about what you want to achieve and find a membership that works for you.
Sessions on Monday, Tuesday, Thursday and Friday.
Morning and afternoon options, with 6pm sessions on Monday, Tuesday and Thursday.
Find the right membership for you ↗
YOUR NEXT STEP
See yourself here?
Let’s find out whether PRIME is right for you.
There’s no cost or commitment to enquire.